As many of you may know, I used to compete in fitness competitions. It's been a long, tough road since then (more on that later) for me. I've recently got back into meal prepping a lot of my food for the week especially for lunch. I'm trying to find the balance between eating healthy and not feeling in prison or crazy restricted like I did when I was competing.
Normally on Sundays, I will roast a ton of different veggies, bake some sweet potato bites, and cook some grilled chicken and/or fish. I will then combine those things in different ways during the week.
I have found my perfect lunch combination and I will probably be eating this until I literally can't stand it anymore. I even made some for the hubby and he agreed it was delicious and he usually doesn't like what I like, so that says a lot lol.
For my veggies I roasted onions, broccoli, peppers, and zucchini with olive oil, garlic powder, onion powder, himalayan salt, paprika, and white pepper. I also picked up some butternut squash that was already spiralized. I threw the noodles in a frying pan with garlic and oil. I then added some of the roasted veggies and some of the grilled chicken to the pan. I added a little bit of teriyaki sauce and mixed it all together for a healthy version of stir-fry. It was absolutely delicious. If you are looking for something tasty and healthy for lunch, give this a try and let me know what you think.
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